Let Me help you use Food as medicine
Optimal nutrition is personal and unique to each individual. Getting the nutrition component right for YOUR body is foundational for you to feel healthy, have the energy your desire, to think clearly and fight disease. Struggling with food sensitivities and multiple symptoms does not need to be your reality.
INITIAL NUTRITION CONSULTATION
Everyone is unique and deserves a personalized approach to addressing their health concerns. Health is personal and does not fit into a one-size-fits-all approach.
After considering your medical health history and timeline, we will identify problematic areas of your diet, assess how your body is digesting and utilizing food, evaluate your habits and focus on finding the food, nutrients and lifestyle habits that are right for you and will bring you back to your ideal self.
100% Fruit, vegetable and berry blend food supplement powders, concentrated to provide a variety of phytonutrients that boost daily nutritional intake.
Whole food nutrition at a fraction of the grocery store price.
Kids receive free product with adult order.
Plant-based Omega blend
Aeroponic growing system for indoor and outdoor growing.
Fresh and hyper-local food grown from seed right in your own kitchen or deck. So easy it’s even great for the classroom.
Kim Blair, BS, CFNC
As a functional nutrition counselor, wellness chef and educator, Kim partners with each client to formulate a plan that works to identify offending foods and find delicious ways to nourish the whole body while incorporating healthy lifestyle habits.
Kim has over twenty years of experience using alternative health modalities, real food and herbs to prevent and reduce illness. She is a Certified Functional Nutrition Counselor, trained Plant-based Chef and Instructor from Living Light Culinary Institute and Rouxbe School of Cooking – Plant Based Professional Chef Program and Vegan Desserts Program. Kim has also received certifications from Wellness Forum Health, Spencer Institute and the School of Modern Herbal Medicine.
Kim does a wonderful job sharing her knowledge and talent about how to fuel the body for optimum health.
I have known Kim for several years and throughout this time she has not only helped me, but she has helped my family and friends in supporting their health. Her calm and positive energy is appreciated as we learn how food nourishes and heals the body. She makes healthy food taste delicious and generously shares her knowledge and passion. Kim has a huge heart that makes working with her on any level a pleasure.
Blair Culinary Wellness
Inside Coherence Wellness Center
1311 E Division St
Mount Vernon, WA
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