Start eating for your health, today!
“The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison” -Ann Wigmore
Blair Culinary Wellness is here to help you overcome your nagging health challenges with a food-as-medicine approach using functional nutrition coaching and plant-based personal chef services.
Health solutions
Today there is so much noise when it comes to food and diets. It can be overwhelming. Functional nutrition coaching takes a whole-body approach to finding the foods and lifestyle practices that will allow your body to function at its best which will help you feel your best.
Personal chef services provide in-home meal preparation on a weekly or bi-weekly basis and will help you to eat for your health and address any dietary restrictions, because we will customize menus that support your concerns and appeal to your tastes. Coaching and cooking classes can be done online, whereas the chef services are in person at your home or retreat center.
meet kim
Hi there! I’m Kim, founder of Blair Culinary Wellness, a service-based personal chef and nutrition coaching business located in NW Washington. I love to see how clients change their lives when they learn how to support themselves with food and lifestyle changes so that their body functions and feels better. I believe we were created to thrive in our bodies if given the nutrition it needs from real food.
I learned we can influence the progression and symptoms of illness and disease by the choices we make with our food and daily habits. I studied herbology and basic nutrition while raising a healthy family and supporting friends and family members struggling through cancer.
I saw how food and herbs used in meals I prepared could influence the recovery of illness and improve quality of life for cancer patients. After experiencing the power of food, I began my wellness journey through several nutritional and chef programs. Today I share that knowledge with clients who are interested in taking more control of their health and overcoming health challenges using food as medicine.
C
kim blair
Functional Nutrition Coach, Wellness Chef
services available
functional nutrition coaching
You are ready to make changes and start feeling better. We will work together with a whole-body approach so that your body functions better, sleeps better and you start eating and feeling better. Coaching is done online. Book a discovery call so we can connect and decide when to begin.
personal chef services
Meals are prepared on a weekly or bi-weekly basis in your home to your liking and customized for any dietary restrictions. Leave the shopping, cooking and clean-up to me and enjoy more time out of the kitchen doing what you love. Must set up a discovery call because space is limited.
classes, events and retreats
Delight your guests or clients with a delicious and nutritious plant-based menu customized for your special event or retreat.
Cooking and nutrition classes can be booked to provide a fun and tasty gathering for friends or clients. Set up a discovery call to talk about your event.
how it works
Follow a link above to book a discovery call
We will meet over a phone call and discuss your desired service(s) and answer any questions you may have. We will decide the best way to move forward.
Schedule your service
After having a phone conversation, you will book the service that meets your needs and get on our calendar.
Pay for your service and get started
After you schedule your service, you will receive an invoice for personal chef services or will pay during your first coaching session. I look forward to partnering with you on this journey.
“Kim does a wonderful job sharing her knowledge and talent about how to fuel the body for optimum health.”
I have known Kim for several years and throughout this time she has not only helped me, but she has helped my family and friends in supporting their health. Her calm and positive energy is appreciated as we learn how food nourishes and heals the body. She makes healthy food taste delicious and generously shares her knowledge and passion. Kim has a huge heart that makes working with her on any level a pleasure. -K.R.
Online wellness dispensary – Fullscript
Shop and save money on brands you can trust for your supplemental and personal care needs. Find quality supplements that are tested and recommended by professionals.
Functional Food Powders
100% Fruit, vegetable and berry blend food supplement powders, concentrated to provide a variety of phytonutrients to boost your nutritional intake. Whole food nutrition at a fraction of the grocery store price.
Kids receive free product with adult order.
Plant-based Omega blend that doesn’t taste like fish!
Tower Gardening
Aeroponic growing system for indoor and outdoor growing. Fresh and hyper-local food grown from seed right in your own kitchen or deck. So easy it’s even great for the classroom.
Location
Blair Culinary Wellness
Anacortes, WA
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